Corn silk is diuretic in nature & stimulates urine production for the removal of waste & water from the kidneys. You can use it to treat bladder infections, kidney stones & urinary infections.
Put 2 teaspoons of dried corn silk in a cup.
Pour boiling water over it, cover & steep for 10 to 15 minutes, then strain it.
Drink this tea 2 or 3 times a day.
Make sure to drink plenty of other fluids when you use corn silk tea to cleanse your kidneys.
Note: As this herb may interact with certain medications, consult your doctor before using it.
Additional Tips
- Avoid smoking, tobacco products & excessive consumption of alcohol & caffeine.
- Strive to maintain normal blood pressure & blood sugar levels.
- Keep your cholesterol level in check.
- Drink plenty of water throughout the day to prevent dehydration.
- If overweight, try to lose weight & maintain a healthy body weight.
- Avoid fried foods & too much salt.
- Follow a diet rich in fruits, green vegetables & whole-grain foods.
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