Onions and Garlic to Get Your Blood Moving

Another best & excellent home remedy for heart disease is onions. They are useful in normalizing the %tage of blood cholesterol by oxidizing excess cholesterol. 1 teaspoon of raw onion juice 1st thing in the morning will be highly beneficial in such cases.

Garlic is regarded as one of the most effective remedies to lower blood pressure. Over two thousand five hundred scientific studies published in ten languages find that garlic lowers blood pressure, deters the production of unhealthful cholesterol, & prevents the formation of the clots that can cause heart attack and stroke.

The pressure & tension are reduced because it has the power to ease the spasms of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness, numbness, shortness of breath & the formation of gas within the digestive tract. The average dosage should be 2 to 3 capsules a day to make a dent in the high blood pressure.

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